FiberShake is a completely unique, award-winning recipe, high-protein, gut-friendly fiber shake that we created to assist those leading a health-conscious lifestyle. It's ready in seconds, very delicious, and its fiber content helps you feel full for hours. A single serving provides one-third of your daily fiber requirement.

In the United States, we're initially introducing FiberShake in the beloved Chocolate and Vanilla flavors, and soon we'll be rolling out the complete spectrum of delicious options. So, keep an eye out for even more palate-pleasing experiences on the horizon! 🍫Chocolate: We've added plenty of Belgian cocoa to the chocolate FiberShake to make it really delicious. It's often compared to a very chocolatey pudding. This is our most popular flavor. 🥰 🍌Chocolate-banana: How can a thick, creamy chocolate pudding be even tastier? Naturally, with banana! 🍦Vanilla: Elegant vanilla flavor, creamy pudding texture, and guilt-free indulgence. A true classic, just like that little black dress in your closet. ☕Caramel frappe: Real arabica coffee spiced up with a touch of caramel. It rivals a Frappuccino in taste but easily beats it in nutritional value. 😉 If you love coffee, you'll adore it. 🍎Cinnamon apple pie: We won't beat around the bush; this is our most divisive flavor. Either you love it or you can't eat it at all, but it's impossible to ignore. If you enjoy cinnamon-apple desserts, this will be your flavor. 🥜Peanut butter: We make it with real peanut butter powder, so it's like drinking liquid peanut butter, but only 136 kcal per serving. We usually say that chocolate is our most popular flavor, but peanut butter is the best. 😍 🍓Strawberry: Our first fruity flavor couldn't be anything other than the intoxicating STRAWBERRY. 🤩 We have strawberry season all year round because it's like sipping a real strawberry smoothie. 😋. 🧂🍬Salted caramel: Our most unique flavor to date, the saltiest in the FiberShake flavor palette. 😍 The heavenly meeting of caramel and real sea salt. It's a worthy competitor to our peanut butter flavor, as it quickly became a crowd favorite after its release. It's recommended for true gourmets! 😋 +1 🎃Pumpkin spice latte: Limited, winter edition. Colombian freeze-dried coffee, real pumpkin powder, and a Christmas spice flavor extravaganza for chilly days.

It's up to you! 🤗 After one minute, you'll get a pleasant, thick, cocoa-like texture, but after 4 minutes, it transforms into a pudding-like consistency. You get to decide which one you prefer!

For Breakfast: Enjoy it on your way to work, or simply toss it in your bag and sip on it while reading morning emails at the office. For a Snack: When lunch or dinner seems far away, or when you just want a healthy nibble. For Dinner: If you're following a low-carb diet and are pondering over what to have for a satisfying dinner. That's why we removed energizing guarana from the recipe, so except for the coffee flavors, none of the FiberShake variants contain caffeine.

To ensure that FiberShake is truly your anytime, anywhere companion, we designed it to taste great with water as well. When prepared with milk, it becomes slightly sweeter and creamier. If you have a less sweet tooth, you'll prefer it with water. 😋 Extra tip: Use ice-cold water, milk, or a plant-based milk substitute. We believe it tastes best that way. 🤤

If you choose a non-coffee flavor, then there is no caffeine at all. 😊 ☕ However, in the caramel frappe flavor, real coffee is used, which amounts to a total of 50 mg of caffeine per FiberShake serving. For comparison, a cup of milky coffee contains approximately 80 mg of caffeine.

The beneficial fibers absorb liquid and help you feel full for hours.

Not necessarily, but it's highly useful and, in our opinion, a beautiful accessory to enjoy your shake from. We make it from stainless steel so that it can be your loyal companion for years, and it has no inner edges, making it easy to keep clean. Plus, it's dishwasher safe. 😉

The fibers in FiberShake expand with the added liquid. The more water you drink after consuming your FiberShake, the longer it will keep you feeling full. 😋

FiberShake alone is not a miracle solution, but we believe it's a fantastic aid for a low-carb diet, as it contains only 5g of "absorbable" carbohydrates per serving, including just 1g of added sugar. Additionally, the condition of your gut flora plays a significant role in weight loss, and a fiber-rich diet is crucial for a healthy gut flora. So, weight loss and fiber are closely linked. 😉

When the idea for FiberShake came to us, we knew we didn't want to use artificial sweeteners under any circumstances. 🍃 Additionally, it was crucial for us to provide you with a genuinely satisfying dessert-like experience when consuming it. 🍨 The 1 gram of sugar was included alongside stevia and erythritol because it makes a significant difference in taste, while only adding 4 extra calories. Thanks to the 10g of fiber, this minimal sugar doesn't pose a problem, as the fibers help stabilize your blood sugar levels. 😊

YES! 😊 Environmental protection is important to us, which is why we make the FiberShake box from recyclable paper. ♻ 🌳 We use paper exclusively with FSC certification, which means the wood material comes from forests that have been examined and certified based on the correct social, economic, and environmental standards. These trees are specifically planted to produce paper. Feel free to place it in the recycling bin, but you can also find other creative ways to recycle it. Some people use it for storing their children's Lego sets👦, and one of our customers, who works as a nail technician, happily shared that the FiberShake box is the perfect size for storing her essential brushes.😉

We have several customers with diabetes and insulin resistance who enjoy FiberShake. Each serving of FiberShake contains approximately 4 grams of absorbable carbohydrates, depending on the flavor. Thanks to the 10 grams of fiber, feedback suggests that it doesn't cause a sudden spike in blood sugar levels. If you have insulin resistance, you can incorporate a delicious FiberShake into your diet as a main meal or snack, even in the form of pudding. You can also prepare microwave cakes or cup desserts with it. If you don't prepare it with water, remember to account for the carbohydrate content of the plant-based milk you use! When made with milk, it's safer to consider it as "quick" carbs. 🤗

Since the amount of fiber and protein in a single serving of FiberShake can already exceed a child's recommended daily intake, we do not recommend it for children under 12 years old.👧

FiberShake uses only natural sweeteners, so it doesn't contain aspartame, sucralose, acesulfame-K, or any other artificial sweeteners. Due to this and its high fiber content, we have many expectant mothers among our customers. The only thing that might raise questions is the caffeine content in the caramel frappe and limited pumpkin spice latte flavors, which contain coffee ☕. The coffee flavors contain 50 mg of caffeine per FiberShake serving. For comparison, a cup of milky coffee contains approximately 80 mg of caffeine. If you have reservations about consuming coffee/caffeine during pregnancy, we recommend the 🍫chocolate, 🍌chocolate-banana, 🍦vanilla, 🥜peanut butter, 🍓strawberry, and 🧂🍬salted caramel flavors, as they do not contain caffeine.

We have several breastfeeding mothers among our customers, and the only thing that might raise questions is the caffeine content in the caramel frappe and limited pumpkin spice latte flavors, which contain coffee ☕. The coffee flavors contain 50 mg of caffeine per FiberShake serving. For comparison, a cup of milky coffee contains approximately 80 mg of caffeine. If you have reservations about consuming coffee/caffeine while breastfeeding, we recommend the 🍫chocolate, 🍌chocolate-banana, 🍦vanilla, 🥜peanut butter, 🍓strawberry, and 🧂🍬salted caramel flavors, as they do not contain caffeine.

Each serving of FiberShake contains a total of 1g of lactose. For comparison, 200 ml of milk contains approximately 10g of lactose. 🥛 The good news is that we've received feedback from lactose-intolerant customers who have not experienced any issues with the 1g of lactose. 🙏 However, it may vary depending on individual sensitivity.

FiberShake contains whey protein, so it cannot be consumed by those with a casein intolerance. 🥛 We are actively working on a vegan version, so it's worth subscribing to our newsletter for updates. 💌