World Food Innovation Award
activé FiberShakes were crowned the world's best healthy drink by the prestigious jury in London -2021.
Superior Taste Award (2022, 2023)
Chocolate and Salted Caramel flavors, awarded by Michelin-starred chefs in Brussels.
Red Dot Design Award (2019)
Recognized for outstanding product design and innovation in Berlin.
High Fiber, High Protein, Delicious!
Simply mix activé FiberShake with cold water, milk, or your favorite milk alternative, and watch it transform into a rich, creamy, and satisfying drink.
Keeps You Full
Prebiotic fibers expand to keep you feeling satisfied for hours, curbing hunger effectively.
Nourishes Your Gut
Packed with prebiotic fibers for gut health and protein to deliver essential nutrients your body needs.
Fast & Easy
Ready in seconds—just one minute transforms it into a thick, delicious drink.
Premium Ingredients
Made with only high-quality, European Union (EU) food standard, gut-friendly ingredients to support your health and wellness.
Delicious, healthy, and truly filling!
Mix with cold water, milk, or your favorite substitute, and enjoy thick, creamy flavor in just one minute.
activé FiberShake – Chocolate Flavor (7 Servings)
activé FiberShake – Salted Caramel Flavor (7 Servings)
activé FiberShake – Pistachio Flavor (7 Servings)
activé FiberShake – Vanilla Flavor (7 Servings)
Kickstart your activé FiberShake journey! Choose two delicious flavors, pick your perfect shaker, and save 20%!
activé FiberShake The Essential Pack – Customize Your Flavors (7 Servings Per Box)
Save more with our Value Bundles! Get your favorite FiberShake flavors at a discounted price.
activé FiberShake Gut Health Bundle – 4 Boxes (28 Servings)
Testimonials
What are customers saying about acitvé FiberShake?
Sarah Anderson
Delicious, healthy, and really keeps you full for hours! Even when I don't have time to eat, or just crave a light dinner/breakfast, it comes in handy!
Hannah Larson
Truly filling and delicious too! I don't have to worry about what to eat during the day. It's very easy to prepare in any way, and it tastes great with anything (fruit, muesli, chia seeds, etc.).
David Martinez
My post-meal bloating is gone, it's super quick to prepare, and it tastes great in almost every flavor! It's filling, I can easily replace a meal with it. And the shaker is perfect!
Michael William
A quick and nourishing breakfast for everyday life. Besides, it's healthy and helps with digestion. Highly recommended!!
How do we make FiberShake?
We thoughtfully blend high-quality, European Union (EU) food standard, carefully selected ingredients to ensure every serving is just right.
Each portion is perfectly measured and conveniently packed, so you can enjoy activé FiberShake wherever life takes you.
Natural Sweetening
Natural Sweetening
Naturally sweet and delicious. If you want to avoid artificial sweeteners like sucralose or aspartame but still crave something truly satisfying, FiberShake is designed with you in mind.
We use erythritol, stevia, and only 1 gram of added sugar for a perfectly balanced flavor. This single gram of sugar contributes just 4 calories but makes a significant difference in taste.
Thanks to the 10 grams of fiber in every serving, this small amount of sugar is no concern, as the fiber helps stabilize blood sugar levels.
Flavoring
Flavoring
At activé FiberShake, we set out to create flavors that we’d enjoy every day – flavors that feel indulgent yet support your health goals. That’s why our ingredients and flavorings meet the highest European Union standards, ensuring a clean, natural, and authentic experience in every sip.
What makes EU flavors so special?
Unlike the broad and often industrialized definition of “natural flavors” in the US, the EU takes a stricter approach. In the EU, flavoring must come directly from nature, using traditional food preparation methods like heating or pressing, without chemical catalysts or synthetic processing. This means every flavor in activé FiberShake stays true to its roots, offering you a cleaner and more authentic taste.
Here are just a few ways we bring these incredible flavors to life:
🍫 Chocolate: We use premium, bakery-grade cocoa imported from Belgium and enhance its rich, bold flavor with a pinch of sea salt. This balance brings out the cocoa’s natural depth and makes every sip feel like a treat.
🍨 Salted Caramel: A velvety caramel flavor with just the right touch of salt to create that irresistible sweet-and-savory balance. Perfectly crafted to be smooth and satisfying.
🥜 Pistachio: Made with real pistachio notes, this flavor brings an earthy nuttiness that feels luxurious yet light.
🌿 Vanilla: Crafted from natural vanilla, its creamy and smooth taste transforms every shake into a delicious dessert-like experience.
Two of our favorite activé FiberShake flavors has been awarded the Superior Taste Award, judged by Michelin-starred chefs from around the world. It’s not just about what’s inside; it’s about the care and craftsmanship that go into every packet.
Your taste buds deserve the best, and with activé FiberShake, you can savor indulgence without compromise. 🌱
Citric Acid
Citric Acid
Citric acid, sometimes confused with silicon dioxide, plays an essential role in ensuring your FiberShake blends smoothly every time, without any lumps.
Protein
Protein
FiberShake delivers an incredibly creamy source of high-quality protein. With 18 to 20 grams of whey protein per serving, it ensures your body gets the essential protein it needs.
Made with lactose-free, fresh milk powder, activénFiberShake offers a silky-smooth texture in every sip for a truly satisfying experience.
Double Fiber
Double Fiber
This unique blend of psyllium husk, guar gum, and inulin delivers 10 grams of fiber per serving, supporting your gut flora and helping you feel satisfied for longer.
These fibers expand when mixed with liquid, providing lasting fullness while promoting a healthy digestive system.
Gluten-Free
Enjoy FiberShake with confidence. Each serving is made without gluten to suit your dietary needs.
Soy-Free
Free from soy ingredients, FiberShake provides clean and simple nutrition for a balanced lifestyle.
Net Carbohydrates
FiberShake contains carefully measured net carbs to provide energy without unnecessary spikes.
Nutrition Per Serving
Each serving is packed with balanced nutrients to support your health and wellness goals.
Blog posts
Spring into Success: Proven Tips for Building Healthy Habits and Achieving Your Goals
Spring Into Change: Tips for Building New Habits Spring is here, a perfect time for diet and lifestyle changes or setting new goals. Each year, millions start with high hopes, but many struggle to stay on track. To ensure you're among the successful changers, here are tips to help you make lasting changes in nutrition, exercise, or even learning a new skill. Routine Over Everything To make change successful, it must become a natural part of your daily life, as if on "autopilot." Your new routine should be enjoyable and potentially the best part of your day. It needs to feel as natural as breathing or brushing your teeth before bed. What Makes a Routine Stick? A routine becomes part of your daily life when it feels unnatural not to do it. Don't be discouraged if your goal hasn't become a habit right away. Developing new habits takes time and effort. It may feel awkward at first, but with persistence, it will become second nature. The 3R Method Establish your new habit using the 3R method: Reminder: Define a specific goal and attach it to a particular situation. Routine: Repeat the action steps consistently. Reward: Acknowledge the positive outcomes to stay motivated. For instance, if your goal is to consume 30 grams of fiber daily, start by adding vegetables to your breakfast. Over time, this will become a routine, and the improved wellbeing you feel will serve as your reward. Small Steps Change is easier when you take small, manageable steps. Break your goal into achievable targets. For example, focus on improving one meal at a time. Once that feels natural, move on to the next. This approach builds confidence and inspires further progress. 21/90 Rule Habits take time. On average, it takes 21 days to form a habit and 90 days to make it a solid part of your life. Be patient and focus on consistency rather than perfection during this period. Documentation Setbacks are common, but they’re not failures. Keep a journal of your achievements to track progress and maintain perspective. Checking off each successful day can help you see that you're doing better than you think. Tips to Overcome Challenges Find a partner: A buddy for exercise or dietary goals provides mutual motivation. Set modest goals: Achieving smaller goals builds confidence and prevents burnout. Focus on one goal: Tackle changes one at a time to avoid feeling overwhelmed. Seek professional help: Consult dietitians, trainers, or psychologists to guide your journey. +1 Active Tip Include a simple action in your routine to ensure daily adherence. For instance, if you're aiming to improve your fiber intake, keep a supply of FiberShake at home to help you meet your daily goal effortlessly. Special thanks to Trenka Andrea Petra, Dietitian and Behavioral Analyst, for this professional article!
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Anti-aging Behind the Scenes: Supporting Gut Flora to Combat Aging
How Your Microbiome Can Help Slow Aging The microbiome plays a pivotal role in slowing down aging. At the physiological level, aging is accompanied by two key processes: the decline in immune system effectiveness (immunosenescence) and a state of systemic inflammation (inflamm-aging). Recent research shows that the diversity and composition of the microbiome also deteriorate with age. Conversely, maintaining a diverse gut microbiome can help slow this decline. The beneficial bacteria in a balanced gut flora produce fatty acids that support the intestinal mucosa and immune function. An intact intestinal wall prevents inflammatory processes, cancerous changes, and autoimmune diseases. This means the microbiome helps delay two fundamental aspects of aging while also producing hormones that link our mood and well-being to its health. What Can We Do for a Youthful Gut Flora? Studies of Blue Zones – regions like Sardinia, Ikaria, and Okinawa where people live healthily beyond 100 years – reveal key lifestyle habits: Stay active: Regular movement and outdoor activities. Strong social connections: Meaningful relationships and community ties. Fiber-rich diets: A plant-based diet with minimal meat ensures a variety of fibers. Healthy indulgences: Olive oil, red wine, algae, omega-rich fish, soy, and green tea. The gut flora of centenarians in these communities shows less degradation, preserving immune function and reducing inflammation. The secret lies in abundant prebiotic dietary fibers that nourish good bacteria. Adopt This Anti-aging Strategy Consume at least 30 grams of dietary fiber daily, combining: Insoluble fibers: Promote digestion and fullness. Prebiotic fibers: Nourish gut flora and improve health. Incorporate a variety of probiotic foods: live-cultured dairy, fermented vegetables, and fruits. Gradually increase fiber intake and drink plenty of fluids to ensure its full benefits. Everyone Ages – But How We Do It Matters As we age, nearly every organ system experiences decline, from reduced immune efficiency to muscle and bone loss. However, today’s generation is redefining aging, aiming for a fit, mentally sharp life even at 80 or 90. Anti-aging: Lifestyle Plus a Little Extra The anti-aging movement focuses on maintaining youthfulness, not just in appearance but also in overall quality of life. Key factors include: Nutrition: Balanced and moderate. Exercise: Regular physical activity to preserve strength and flexibility. Sleep: High-quality rest. Stress management: Coping with chronic stress. Social harmony: Meaningful relationships and environmental connections. Realistic Anti-aging Medicine Anti-aging medicine includes antioxidants (vitamins C and E), vitamin D for hormonal balance, zinc, selenium, omega-3s, and coenzyme Q10. Emerging therapies like glutathione, carnosine, and infusion therapies attempt to delay aging. However, aging is natural and inevitable. No supplement or therapy can stop it entirely. Instead, focus on a foundation of: Proper diet: Including prebiotic fibers. Exercise: Daily activity to maintain body composition. Stress management: Techniques to stay calm and balanced. Good sleep: Restorative, high-quality sleep. Cheerfulness: A positive outlook and approach to life. Aging gracefully is about caring for your health, maintaining balance, and embracing the wisdom that comes with age.
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Losing Weight and Keeping It Off: The Secret to Sustainable Weight Loss
Why Calorie Counting Alone May Not Work If you've ever tried dieting, you're probably familiar with the concept of a calorie deficit: "If you consume fewer calories than you burn, you'll gradually lose weight." This idea is scientifically proven, highlighting the importance of a reduced-calorie diet in managing obesity and other modern health issues. However, many people face challenges such as: "I'm eating less but not losing weight." "I lost a few pounds but gained even more back." Additionally, those who struggle with weight loss often hear: "You just need willpower to lose weight." "Eat less, and you'll lose weight easily." Why Doesn’t Calorie Restriction Work for Everyone? While consuming significantly more calories than your body needs can lead to weight gain, it's crucial to consider the sources of those calories, the composition of your diet, and factors that affect your metabolism. Simply counting calories might distract you from the fact that your body is a complex system, not a machine that functions the same way with specific fuel. Weight Loss: More Complex Than a Formula Individual energy expenditure varies dynamically, making it almost impossible to calculate precisely. Fitness apps and nutrition consultations often estimate your basal metabolic rate based on age, gender, and body parameters, multiplied by an average physical activity factor. This value is an estimate and should be treated as such. Your physical activity, food characteristics, gut flora composition, insulin sensitivity, stress levels, and restfulness all affect how your body utilizes the calories you consume. Consider your estimated daily energy needs as a guideline, not an absolute rule. Caloric Intake vs. Utilized Energy Nutrient tables calculate values based on the protein, fat, and carbohydrate content of foods, without accounting for physiological complexities. For example, the energy from fiber-rich oat cookies is not equivalent to the energy from three sugar cubes. Consider fats: While high-calorie fats are often deemed detrimental to weight loss, research shows that almonds and other nuts have a lower bioavailable energy content than listed. Olive oil even contains a compound that inhibits fat storage from sugars. Don’t exclude healthy, fiber-rich foods due to their higher calorie content. Avoid choosing "technically" lower-calorie but nutrient-poor diet sodas and sweets. 28 Grams of Fiber Daily for a Healthy Body Composition Beyond calorie counts, the nutritional content and diverse fiber intake are equally important. A balanced diet with adequate fiber improves glucose metabolism, crucial for weight loss. Post-meal blood sugar spikes and excessive insulin responses can lead to weight gain. Visceral fat accumulation further reduces insulin sensitivity, creating a vicious cycle. To avoid this, ensure a daily intake of 28 grams of fiber from various sources like inulin, psyllium, guar gum, and pectin. Fiber moderates blood sugar spikes, slows sugar absorption, and helps prevent excessive insulin responses, post-meal sugar crashes, and hunger pangs. Gut Flora Composition Matters You might have noticed that some people seem to eat anything without gaining weight, while others gain weight easily. This disparity often relates to the composition of their gut flora. Compared to ancestral populations, modern humans have a less diverse gut microbiome. An imbalance can lead to efficient energy utilization, causing weight gain even with minimal excess calorie intake. Support your gut flora with prebiotic fibers like inulin (found in onions and artichokes), pectin (from apples and berries), beta-glucan (from oats and barley), and guar gum. Since the body doesn't store fiber, make this a daily habit. Digestive Health Requires Attention Irregular eating patterns and gut flora imbalances often lead to bloating and diarrhea. Extreme diets with excessive restrictions can cause constipation. Sustainable weight loss involves ensuring healthy digestion alongside weight loss. Insoluble fibers promote regular digestion, extend satiety, and aid in detoxification. Regular Exercise Without Overexertion Daily exercise is essential not only for burning calories but also for maintaining muscle mass. Losing weight without physical activity often leads to muscle loss, contributing to weight regain post-diet. By increasing muscle mass, you'll burn more calories daily, making it easier to maintain your weight. Healthy body composition correlates with better gut flora, mood, and stress levels. Emotional Work May Be Necessary Sustainable weight loss involves more than calorie reduction. Tracking nutritional data can help with portion control and trying new foods and recipes. If you have challenges like emotional eating, calorie counting may provide temporary relief, but addressing underlying issues with a professional is crucial. Sustainable Weight Loss: Take-Home Message Sustainable weight loss requires self-care. Focus on long-term health rather than quick fixes: Maintain a varied, moderate diet; avoid extremes. Aim for a calorie deficit but don’t obsess over numbers. Daily 28 grams of fiber from diverse sources is crucial for weight loss. Soluble fibers improve glucose metabolism. Prebiotic fibers help balance gut flora. Insoluble fibers promote healthy digestion. Exercise daily for well-being and healthy body composition. Make FiberShake a part of your daily routine to easily meet your fiber goals and support your weight loss journey.
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